Charlesworth Raw Cashews has 583 calories (2440 kilojoules) per serving (100g) serve. Use the Charlesworth Raw Cashews Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
583
-
Total Fat (g)
49 -
Saturated Fat (g)
8 -
Kilojoules
2440 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fibre (g)
6 -
Sugars (g)
6 -
Protein (g)
17
About This Food
This Nutrition Information is for Charlesworth Raw Cashews. Were you looking for Charlesworth Raw Hazelnuts, Charlesworth Raw Macadamias, or Charlesworth Raw Millionaires Mix instead? You can easily search for different foods with calcount’s search box.
Charlesworth Raw Cashews is a popular food product which is readily available in Australia. One 80g serving contains 466.4 calories (1952kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Charlesworth Raw Cashews
There are 17 grams of carbohydrates, including 6g sugar in 100 grams of Charlesworth Raw Cashews.
Protein and Fat in Charlesworth Raw Cashews
Each 100g of Charlesworth Raw Cashews contains 17 grams of protein and 49 grams of fat. There are 8g of saturated fat included.
Sodium in Charlesworth Raw Cashews
There are 11mg of sodium per 100 grams of Charlesworth Raw Cashews.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
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A Note about How Many Calories there are:
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