Charlesworth Raw Blanched Almonds has 586 calories (2450 kilojoules) per serving (100g) serve. Use the Charlesworth Raw Blanched Almonds Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
586
-
Total Fat (g)
55 -
Saturated Fat (g)
4 -
Kilojoules
2450 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
10 -
Sugars (g)
4 -
Protein (g)
20
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About This Food
This Nutrition Information is for Charlesworth Raw Blanched Almonds. Were you looking for Charlesworth Raw Brazil Nuts, Charlesworth Raw Cashews, or Charlesworth Raw Hazelnuts instead? You can easily search for different foods with calcount’s search box.
Charlesworth Raw Blanched Almonds is a popular food product which is readily available in Australia. One 80g serving contains 468.8 calories (1960kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Charlesworth Raw Blanched Almonds
There are 4 grams of carbohydrates, including 4g sugar in 100 grams of Charlesworth Raw Blanched Almonds.
Protein and Fat in Charlesworth Raw Blanched Almonds
Each 100g of Charlesworth Raw Blanched Almonds contains 20 grams of protein and 55 grams of fat. There are 4g of saturated fat included.
Sodium in Charlesworth Raw Blanched Almonds
There are 5mg of sodium per 100 grams of Charlesworth Raw Blanched Almonds.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
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- Calories in Lucky Blanched Almonds
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- Calories in Coles Australian Blanched Almonds
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- Calories in Charlesworth CPS Almonds, raw
A Note about How Many Calories there are:
Thanks for reviewing the calories in Charlesworth Raw Blanched Almonds! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.