Calories in Charlesworth Raw Almonds with Skin

Charlesworth Raw Almonds with Skin has 181 calories (759 kilojoules) per serving (30g) serve. Use the Charlesworth Raw Almonds with Skin Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Charlesworth Raw Almonds with Skin. Were you looking for Charlesworth Raw Blanched Almonds, Charlesworth Raw Brazil Nuts, or Charlesworth Raw Cashews instead? You can easily search for different foods with calcount’s search box.

Charlesworth Raw Almonds with Skin is a popular food product which is readily available in Australia. One 80g serving contains 482.4 calories (2024kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Charlesworth Raw Almonds with Skin

There are 3 grams of carbohydrates, including 3g sugar in 100 grams of Charlesworth Raw Almonds with Skin.

Protein and Fat in Charlesworth Raw Almonds with Skin

Each 100g of Charlesworth Raw Almonds with Skin contains 20 grams of protein and 57 grams of fat. There are 3g of saturated fat included.

Sodium in Charlesworth Raw Almonds with Skin

There are 7mg of sodium per 100 grams of Charlesworth Raw Almonds with Skin.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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