Calories in Charlesworth Flaked Almonds

Charlesworth Flaked Almonds has 586 calories (2450 kilojoules) per serving (100g) serve. Use the Charlesworth Flaked Almonds Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Charlesworth Flaked Almonds. Were you looking for Charlesworth Freckles, Charlesworth Fruit Pieces, or Charlesworth Glace Ginger instead? You can easily search for different foods with calcount’s search box.

Charlesworth Flaked Almonds is a popular food product which is readily available in Australia. One 80g serving contains 468.8 calories (1960kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Charlesworth Flaked Almonds

There are 4 grams of carbohydrates, including 4g sugar in 100 grams of Charlesworth Flaked Almonds.

Protein and Fat in Charlesworth Flaked Almonds

Each 100g of Charlesworth Flaked Almonds contains 20 grams of protein and 55 grams of fat. There are 4g of saturated fat included.

Sodium in Charlesworth Flaked Almonds

There are 5mg of sodium per 100 grams of Charlesworth Flaked Almonds.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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