There are 241 calories in 100 grams of Casserole, homemade, duck, homemade sauce. This interactive panel displays calories and other nutrition information for Casserole, homemade, duck, homemade sauce, Mixed dish containing duck, stock, oil, water, onion, garlic, ginger, celery, tomato and mixed vegetables in sauce,s prepared in the home during the National Nutrition and Physical Activity Survey component of the 2011-13 Australian Health Survey.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
About this Food
This Nutrition Information is for Casserole, homemade, duck, homemade sauce. Were you looking for Casserole, homemade, eggplant, homemade tomato based sauce, Casserole, homemade, fish, homemade tomato & cream sauce, or Casserole, homemade, kangaroo & vegetable, homemade sauce instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Casserole, homemade, duck, homemade sauce from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Casserole, homemade, duck, homemade sauce
There are 241 calories, equivalent to 1013 kilojoules, per 100 grams of Casserole, homemade, duck, homemade sauce. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Casserole, homemade, duck, homemade sauce
Each 100g of Casserole, homemade, duck, homemade sauce contains 4g of carbohydrates, and 8g of protein.
Fat, Sugar and Sodium in Casserole, homemade, duck, homemade sauce
Each 100g of Casserole, homemade, duck, homemade sauce contains 21g of fat, including 6g saturated fat. That same food portion has 101mg of sodium and 3 grams of sugar.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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