Carman's Oat Clusters Vanilla Cinnamon has 185 calories (774kJ) per serve, or 411 calories (1720 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
411
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1720 -
Sodium (mg)
24 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fibre (g)
0 -
Sugars (g)
15 -
Protein (g)
9
About This Food
This Nutrition Information is for Carman’s Oat Clusters Vanilla Cinnamon. Were you looking for Carman’s Oat Slice Belgian Chocolate Brownie, Carman’s Oat Slice Choc Brownie, or Carman’s Orange Cacao & Poppy Seed Bliss Balls instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 67% Australian ingredients Whole Grain Oats 50%, Brown Rice Syrup, Seeds 10% (Chia Seeds 3%, Buckwheat, Pepitas, Sesame Seeds 1.5%), Raw Sugar, Puffed Rice (Rice, Emulsifier [471], Salt, Antioxidant [307b]), Sunflower Oil, Golden Syrup, Oat Flour, Tapioca Starch, Cinnamon 0.6%, Natural Vanilla Flavour, Antioxidant (307b)^^This antioxidant is derived from plants. We add a tiny amount to ensure our clusters stay crunchy and fresh. Breakfast just got exciting with Carman’s Oat, Vanilla & Cinnamon Crunchy Oat Clusters, a comforting blend of Aussie oats, seeds, natural vanilla and a sprinkle of cinnamon, then baked until toasty brown. Available in a resealable value pack. Source of fibre High in whole grain Vegan friendly Less than 8g sugar per serve Low in sodium With Aussie whole grains No artificial colours or flavours Proudly Australian made & owned.
Hint
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Food Energy in Carman’s Oat Clusters Vanilla Cinnamon
If you were to add 80 grams of Carman’s Oat Clusters Vanilla Cinnamon to your meal, your calorie count would increase by 329, equivalent to 1376 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Carman’s Oat Clusters Vanilla Cinnamon
There are 9g of protein and 14g of fat (including 2g saturated fat) per 100 grams of Carman’s Oat Clusters Vanilla Cinnamon.
Carbs, Sugar, and Sodium
100 grams of Carman’s Oat Clusters Vanilla Cinnamon contains 59g carbohydrates, 15g sugar, and 24mg of sodium.
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A Note about How Many Calories there are:
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