Calories in Carman’s Crunchy Clusters Cereal Oat Vanilla & Cinnamon

Calories in Carman’s Crunchy Clusters Cereal Oat Vanilla & Cinnamon

One serving of Carman's Crunchy Clusters Cereal Oat Vanilla & Cinnamon contains 185 calories, making it a nutritious breakfast or snack option. With less than 8g of sugar per serve, it is a source of fiber, high in whole grain, and made with real ingredients. Storage tip: keep in a cool, dry place.


Nutrition Facts

Amount Per Selected Weight

  • Calories 411
  • Total Fat (g) 14
  • Saturated Fat (g) 2
  • Kilojoules 1720
  • Sodium (mg) 24
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 59
  • Dietary Fibre (g) 0
  • Sugars (g) 15
  • Protein (g) 9






Food Search:


About This Food

One Carman’s Crunchy Clusters Cereal Oat Vanilla & Cinnamon is 750g and contains 16 servings. Each serve contains 774kJ, equivalent to 185 calories. The serve has 3.9g protein, 6.2g fat, and 26.6 grams of carbohydrates.

It’s breakfast time any time with Carman’s Oat, Vanilla & Cinnamon Crunchy Clusters, baked Aussie whole grain oats with a blend of toasted seeds including chia & sesame. With less than 8g sugar per serve, they’re the perfect on-the-go snack!

For over 25 years now, we’ve believed in the same simple philosophy: Real food made with real passion!
We believe food should come from the kitchen, not the chemist.
We believe in enriching lives every day and we’re proud to be Australian made and owned. We hope you enjoy your clusters as much as we’ve loved making them for you.

Carolyn Creswell, Creator of Carman’s

  • Less than 8g sugar per serve
  • Source of fibre
  • High in whole grain
  • Baked whole grains, toasted seeds & coconut
  • Proudly Australian made and owned
  • No artificial colours or flavours.
  • No artificial colours or flavours.
  • Proudly Australian made & owned.

    • Carman’s Crunchy Clusters Cereal Oat Vanilla & Cinnamon Ingredients

    Whole Grains (Oats, Buckwheat), Brown Rice Syrup, Raw Sugar, Seeds 7% (Chia, Pepitas, Sesame), Puffed Rice (Rice, Emulsifier [471], Salt, Vitamin [Vitamin E]), Sunflower Oil, Golden Syrup, Oat Flour, Tapioca Starch, Cinnamon, Natural Vanilla Flavour, Vitamin (Vitamin E)

    Origin and Storage Instructions

    Our clusters stay crunchier when they’re stored in a cool, dry place out of direct sunlight.

    Made in Australia from at least 67% Australian ingredients

    Similar Foods

    Now, you know how many calories there are in Carman’s Crunchy Clusters Cereal Oat Vanilla & Cinnamon! See these similar foods for comparison: Coles Bakery Light Fruit CakeKraft Mac And Cheese Three Cheese Pasta Macaroni Noodles 



    Compare to Other, Similar Foods

    You might want to compare this food's nutrition values with these related foods:

    Related:



    A Note about How Many Calories there are:

    Thank you for reviewing calories and other nutritional information for Carman’s Crunchy Clusters Cereal Oat Vanilla & Cinnamon with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.