Calories in Carmans Golden Maple Gourmet Porridge Sachets

Calories in Carmans Golden Maple Gourmet Porridge Sachets

There are 390 calories, equivalent to 1630 kilojoules, per 100 grams of Carmans Golden Maple Gourmet Porridge Sachets. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 390
  • Total Fat (g) 8
  • Saturated Fat (g) 0
  • Kilojoules 1630
  • Sodium (mg) 3
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 65
  • Dietary Fibre (g) 8
  • Sugars (g) 10
  • Protein (g) 13




About This Food

This Nutrition Information is for Carmans Golden Maple Gourmet Porridge Sachets. Were you looking for Carmans Golden Oat and Coconut Oat Slice Bar, Carmans Golden Oat and Coconut Oat Slice Bites, or Carman’s Golden Oats & Coconut Oat Slice instead? You can easily search for different foods with calcount’s search box.

Carmans Golden Maple Gourmet Porridge Sachets is a popular food product which is readily available in Australia. One 80g serving contains 312 calories (1304kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Carmans Golden Maple Gourmet Porridge Sachets

There are 65 grams of carbohydrates, including 10g sugar in 100 grams of Carmans Golden Maple Gourmet Porridge Sachets.

Protein and Fat in Carmans Golden Maple Gourmet Porridge Sachets

Each 100g of Carmans Golden Maple Gourmet Porridge Sachets contains 13 grams of protein and 8 grams of fat. There is no saturated fat included.

Sodium in Carmans Golden Maple Gourmet Porridge Sachets

There are 3mg of sodium per 100 grams of Carmans Golden Maple Gourmet Porridge Sachets.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Carmans Golden Maple Gourmet Porridge Sachets! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.