There are 61 calories (255 kilojoules) in 100 grams of Captain Morgan Spiced Rum & Cola. The Nutrition Facts panel below features an adjustable slider which you can use to see nutrients for different weight values:
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Captain Morgan Spiced Rum
If you were to add 80 grams of Captain Morgan Spiced Rum to your meal, your calorie count would increase by 169, equivalent to 710 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Captain Morgan Spiced Rum
There is no protein and no fat (and no saturated fat) per 100 grams of Captain Morgan Spiced Rum.
Carbs, Sugar, and Sodium
100 grams of Captain Morgan Spiced Rum contains no carbohydrates, no sugar, and 2mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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