Calories in Capricorn Soft Eating, Mango

Capricorn Soft Eating, Mango has 103 calories (429 kilojoules) per serving (30g) serve. Use the Capricorn Soft Eating, Mango Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Capricorn Soft Eating, Mango. Were you looking for Capricorn Soft Eating, Raspberry, Capricorn Soft Eating, Traditional Black, or Capsicum Green instead? You can easily search for different foods with calcount’s search box.

Capricorn Soft Eating, Mango is a popular food product which is readily available in Australia. One 80g serving contains 274.4 calories (1144kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Capricorn Soft Eating, Mango

There are 77 grams of carbohydrates, including 43g sugar in 100 grams of Capricorn Soft Eating, Mango.

Protein and Fat in Capricorn Soft Eating, Mango

Each 100g of Capricorn Soft Eating, Mango contains no protein and 3 grams of fat. There are 3g of saturated fat included.

Sodium in Capricorn Soft Eating, Mango

There are 170mg of sodium per 100 grams of Capricorn Soft Eating, Mango.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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