Zespri Sungold Kiwifruit Punnet contains 54 calories per 100 grams, making it a low-calorie snack option. It is rich in vitamin C, supporting a healthy immune system. This fruit is also low GI and Low FODMAP, making it suitable for those with specific dietary needs.
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
224 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
0 -
Sugars (g)
11 -
Protein (g)
1
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About This Food
On a 100 gram basis, there are 54 calories, 224kJ, 1g fat, 0.9g protein, and 11.1 grams of carbohydrates in Zespri Sungold Kiwifruit Punnet.
Zespri Sungold Kiwifruit Punnet Ingredients
Allergens in Zespri Sungold Kiwifruit Punnet
More Info
Golden and gloriously sweet. Zespri SunGold Kiwifruit taste delicious with a sweet and juicy flavour, making them perfect for a snack or breakfast. Just 1 Zespri SunGold Kiwifruit provides 100% of your daily vitamin C needs, contributing to a healthy immune system. They’re also Low GI and Low FODMAP.
Grown in New Zealand
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A Note about How Many Calories there are:
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