Yoghurt, Yoplait, Assorted Fruits, Regular Fat has 83 calories (349 kilojoules) per 100 grams. There are 11g carbs in 100g of Yoghurt, Yoplait, Assorted Fruits, Regular Fat. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
83
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
349 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
0 -
Sugars (g)
10 -
Protein (g)
4
About This Food
This Nutrition Information is for Yoghurt, Yoplait, Assorted Fruits, Regular Fat. Were you looking for Yoghurt, Yoplait, Delite, Assorted Fruits, Low Fat, YoGo Choc Rock, or Yogo Choc Rock Dessert instead? You can easily search for different foods with calcount’s search box.
Yoghurt, Yoplait, Assorted Fruits, Regular Fat is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Yoghurt, Yoplait, Assorted Fruits, Regular Fat
One 80 gram serve of Yoghurt, Yoplait, Assorted Fruits, Regular Fat contains 279 kilojoules, equal to 66 calories.
Carbs, Fat, and Protein in Yoghurt, Yoplait, Assorted Fruits, Regular Fat
On a per 100g basis, Yoghurt, Yoplait, Assorted Fruits, Regular Fat has 10.5g carbohydrates, 4.2g protein, and 2.7g fat. The carbohydrates value includes 10.3g sugar.
Fibre and Sodium in Yoghurt, Yoplait, Assorted Fruits, Regular Fat
There are 0.2 grams of dietary fibre and 33mg of sodium in 100g of Yoghurt, Yoplait, Assorted Fruits, Regular Fat.
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A Note about How Many Calories there are:
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