Calories in Yoghurt Smoothie, Assorted Fruits, Sweetened
Yoghurt Smoothie, Assorted Fruits, Sweetened contains 62 calories per 80g serve, with 11.8g carbs, 3.6g protein, and 1.8g fat per 100g. It has 0g fiber and 39mg sodium. This information can help in making healthier food choices to meet daily calorie and nutrient needs.
Yoghurt Smoothie, Assorted Fruits, Sweetened is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Yoghurt Smoothie, Assorted Fruits, Sweetened
One 80 gram serve of Yoghurt Smoothie, Assorted Fruits, Sweetened contains 262 kilojoules, equal to 62 calories.
Carbs, Fat, and Protein in Yoghurt Smoothie, Assorted Fruits, Sweetened
On a per 100g basis, Yoghurt Smoothie, Assorted Fruits, Sweetened has 11.8g carbohydrates, 3.6g protein, and 1.8g fat. The carbohydrates value includes 11.5g sugar.
Fibre and Sodium in Yoghurt Smoothie, Assorted Fruits, Sweetened
There are 0 grams of dietary fibre and 39mg of sodium in 100g of Yoghurt Smoothie, Assorted Fruits, Sweetened.
Compare to Other, Similar Foods
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