Yoghurt Smoothie, Assorted Fruits, Sweetened has 78 calories (328 kilojoules) per 100 grams. There are 12g carbs in 100g of Yoghurt Smoothie, Assorted Fruits, Sweetened. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
78
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
328 -
Sodium (mg)
39 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
0 -
Sugars (g)
12 -
Protein (g)
4
About This Food
This Nutrition Information is for Yoghurt Smoothie, Assorted Fruits, Sweetened. Were you looking for Yoghurt, apple & cinnamon flavoured, regular fat (~3%), added cereals, Yoghurt, Apricot, Frozen, Tip Top, or Yoghurt, apricot, peach or nectarine pieces or flavoured, low fat ( instead? You can easily search for different foods with calcount’s search box.
Yoghurt Smoothie, Assorted Fruits, Sweetened is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Yoghurt Smoothie, Assorted Fruits, Sweetened
One 80 gram serve of Yoghurt Smoothie, Assorted Fruits, Sweetened contains 262 kilojoules, equal to 62 calories.
Carbs, Fat, and Protein in Yoghurt Smoothie, Assorted Fruits, Sweetened
On a per 100g basis, Yoghurt Smoothie, Assorted Fruits, Sweetened has 11.8g carbohydrates, 3.6g protein, and 1.8g fat. The carbohydrates value includes 11.5g sugar.
Fibre and Sodium in Yoghurt Smoothie, Assorted Fruits, Sweetened
There are 0 grams of dietary fibre and 39mg of sodium in 100g of Yoghurt Smoothie, Assorted Fruits, Sweetened.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Yoghurt, Fresh 'N Fruity, Lite, Assorted…
- Calories in Porridge, Oats, Assorted Fruits…
- Calories in Porridge, Oats, Assorted Fruits…
- Calories in Porridge, Oats, Assorted Fruits…
- Calories in Yoghurt, tropical fruit or fruit salad…
- Calories in Yoghurt, vanilla flavoured, reduced fat…
- Calories in Yoghurt, Fresh 'N Fruity, Assorted…
- Calories in Yoghurt, Meadow Fresh, Live Lite,…
- Calories in Yoghurt, Meadow Fresh, Low Fat, Assorted…
A Note about How Many Calories there are:
Thank you for using calcount to see Calories in Yoghurt Smoothie, Assorted Fruits, Sweetened. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.