There are 166 calories (694 kilojoules) in one serve of Woolworths White Hi Fibre Low Gi Lunch Rolls. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1020 -
Sodium (mg)
363 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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About This Food
There are 1020kJ (244 calories) in 100 grams of Woolworths White Hi Fibre Low Gi Lunch Rolls.
Woolworths White Hi Fibre Low Gi Lunch Rolls Ingredients
Wheat Flour, Water, Modified Wheat Starch (1413), Wheat Gluten,Vegetable Oils(Canola,Palm),Fermented Wheat Flour,Iodised Salt,Yeast,Yellow Pea Flour, Flour,Thickener (412), Vitamins (Thiamin, Folate).
Contains: Gluten.
May be present:Egg,Milk,Peanuts,Soybeans,Sesame Seeds, Tree Nuts, Sulphites and Lupin.
GI (Glycaemic Index) Value: 53
Gluten Egg, Lupin, Milk, Peanuts, Sesame, Soy, Sulphites, Tree Nuts Made in Australia from at least 84% Australian ingredients
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A Note about How Many Calories there are:
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