There are 236 calories (988 kilojoules) in one serve of Woolworths 7 Seeds & Grains Hi Fibre Low Gi Lunch Roll. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
299
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1250 -
Sodium (mg)
335 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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About This Food
There are 1250kJ (299 calories) in 100 grams of Woolworths 7 Seeds & Grains Hi Fibre Low Gi Lunch Roll.
Woolworths 7 Seeds & Grains Hi Fibre Low Gi Lunch Roll Ingredients
Wheat Flour,Seeds(18%)(Lin seeds,Canola,Sunflower, Sesame,Poppy),Water,Wheat Bran,Grains(3%) (Kibbled Rye,Kibbled Wheat,Malted Wheat Flakes),Wheat Gluten,Yeast,Maize Semolina,Iodised Salt,Vegetable Oils (Canola, Palm), Malted Barley Flour, Vitamins (Thiamin, Folate).
Contains: Gluten and Sesame Seeds.
May be present: Egg, Milk, Peanuts, Soybeans, Tree Nuts, Sulphites and Lupin.
GI (Glycaemic Index) Value: 52.
Gluten, Sesame Egg, Lupin, Milk, Peanuts, Soy, Sulphites, Tree Nuts Made in Australia from at least 78% Australian ingredients
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A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in Woolworths 7 Seeds & Grains Hi Fibre Low Gi Lunch Roll. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.