A 100g serving of Woolworths Solanato Tomato Punnet contains 17 calories, making it a low-calorie snack option that can be enjoyed raw or added to a variety of dishes for added flavor and nutrition. Choose ripe, firm tomatoes for the best taste and store at room temperature for optimal flavor.
Nutrition Facts
Amount Per Selected Weight
Calories 17
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 73
Sodium (mg) 8
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 1
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About This Food
Woolworths Solanato Tomato Punnet has 2.4g carbohydrates, 0.1g fat (g saturated), 0.9g protein, and 2.3 grams of sugar per 100g.
Bright red Sweet Solanato tomatoes are the size and shape of a grape and have been specially developed to combine acidity with a sweet flavour resulting in a robust tomato burst and a sweet aftertaste.
What to look for
Choose smooth, firm and plump tomatoes with an even colour and no blemishes. For best flavour make sure the fruits are fully red.
Availability
All year.
Store
Tomatoes should be stored at room temperature out of direct sunlight. It will keep the full flavour of the tomatoes. Refrigerate only if they are over ripe.
Ways to eat
Tomatoes are very versatile, they can be eaten raw as snacks, in salads and sandwiches. They can be used in soups, pizzas, omelettes, braises and stews. Tomatoes preserve well and are easily frozen and bottled, made into homemade sauces, chutneys, and dried or sundried. Tomatoes are complemented by many herbs, especially basil.
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