A 150g serving of Woolworths Ruby Frozen Fruit Blend contains approximately 80 calories. This fruit blend is a low-calorie, high-fiber, and vitamin C-rich option for a healthy snack or addition to meals. It can contribute to meeting the recommended daily fruit intake for a balanced diet.
Nutrition Facts
Amount Per Selected Weight
Calories 50
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 210
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 9
Dietary Fibre (g) 0
Sugars (g) 9
Protein (g) 1
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About This Food
Woolworths Ruby Frozen Fruit Blend has 9.3g carbohydrates, 1g fat (1g saturated), 1.3g protein, and 8.6 grams of sugar per 100g. Source of fibre for healthy digestion (1)
Source of vitamin C for a healthy immune system (1)
Fruit a day: 1 cup = 1 serve of fruit (1)
(1) As part of a healthy balanced diet.
One serve of fruit is equal to approximately 150g fruit. Australian Dietary Guidelines recommend 2 serves of fruit per day.
Woolworths Ruby Frozen Fruit Blend Ingredients
Pitted Cherries, Strawberries, Redcurrants
Woolworths Ruby Frozen Fruit Blend Allergens
Woolworths Ruby Frozen Fruit Blend Origin
Woolworths Ruby Frozen Fruit Blend is Refer to the Country of Origin labelling on the packaging and can be found in the Freezer department at Woolworths in Australia.
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