Woolworths Royal Gala Apple contains 53 calories per 100 grams. It is a great addition to salads, sauces, and pies, with a mild and mellow sweetness. Look for bright, crunchy apples with tight skin and juicy flesh. Store them in the fridge for crispness. They provide fiber for digestion and vitamin C for immunity. Australian grown for the best flavor, color, and firmness. Consider including them in a healthy balanced diet.
Nutrition Facts
Amount Per Selected Weight
Calories 53
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 222
Sodium (mg) 1
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 12
Dietary Fibre (g) 0
Sugars (g) 11
Protein (g) 0
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About This Food
There are 222kJ (53 calories) in 100 grams of Woolworths Royal Gala Apple.
Beautifully balanced, mild & mellow sweetness — add a Royal Gala to your salads, sauces & pies.
How to Pick: Apples should be bright and crunchy, with a tight skin and juicy flesh. Our apples have a natural shine and no added wax.
How to Store: Storing your apples in the fridge will keep them crisp and fresh for longer. Consume apples within 2 weeks for the best eating experience.
Where it’s Grown: Our hand picked apples are 100% Australian grown. Our expert growers pick them from trees in the colder climate regions of Australia to ensure they have the best flavour, colour and firmness.
Health Benefits: No matter the variety, apples contain fibre, that aids in healthy digestion, and vitamin C, to support the immune system*
*Based on one medium apple (150g), as part of a healthy balanced diet
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