There are 188 calories in a 45g serve of Woolworths Great Start Iron Cereal. On a 100 gram basis, there are 418 calories, or 1750 kilojoules in Woolworths Great Start Iron Cereal. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
418
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1750 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fibre (g)
0 -
Sugars (g)
14 -
Protein (g)
10
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About This Food
Woolworths Great Start Iron Cereal has 63.6g carbohydrates, 11.4g fat (0.6g saturated), 9.5g protein, and 13.6 grams of sugar per 100g.
Woolworths Great Start Iron Cereal Ingredients
Wheat (17%), Whole Grain Oats (17%), Corn (9%), Brown Sugar, Rice Flour, Canola Oil, Wholemeal Wheat Flour (4%), Rice Pops, Oat Flour, Wheat Bran, Barley Malt Extract, Sugar, Seeds (Pepitas (1.5%), Chia Seeds, Linseeds), Dietary Fibre (Inulin), Buckwheat (2%), Cashews (2%), Almonds (2%), Maltodextrin (from Tapioca), Corn Flour, Apple Juice Concentrate, Honey, Salt, Natural Flavour, Vegetable Emulsifier (471), Sugar Syrup, Vitamins (Vitamin C, Niacin, Thiamin, Riboflavin, Folic Acid), Mineral (Iron), This product contains 23% Whole Grains, This product contains 45% Clusters
Woolworths Great Start Iron Cereal Allergens
Almonds, Cashew Nuts, Gluten Peanuts, Soy, Milk, Tree Nuts
Woolworths Great Start Iron Cereal Origin
Woolworths Great Start Iron Cereal is made in New Zealand from at least 27% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.
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A Note about How Many Calories there are:
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