There are 156 calories (651kJ) in a 68 serve of Wholemeal Toast Loaf. On a 100 gram basis, there are 229 calories in Wholemeal Toast Loaf. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 229
Total Fat (g) 0
Saturated Fat (g) 2
Kilojoules 957
Sodium (mg) 360
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 0
About This Food
Wholemeal Toast Loaf has 156 calories, g protein, g fat (1.5g saturated), and g carbohydrates (including 2.2g sugars) per serve. Breakfast, lunch, dinner or a snack in between – a good home-made sandwich, or toasty can fill the gap
Compare to Other, Similar Foods
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