Wheat, Puffed, Plain has 366 calories (1531 kilojoules) per 100 grams. There are 76g carbs in 100g of Wheat, Puffed, Plain. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
366
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1531 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fibre (g)
9 -
Sugars (g)
1 -
Protein (g)
16
About This Food
This Nutrition Information is for Wheat, Puffed, Plain. Were you looking for Wheat, Puffed, Presweetened With Sugar, Wheat, Rolled, Cooked, As To Fat Added In Cooking, or Wheat, Rolled, Cooked, Fat Not Added In Cooking instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Wheat, Puffed, Plain are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Wheat, Puffed, Plain
There are 76.39 grams of carbohydrates in 100g of Wheat, Puffed, Plain.
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A Note about How Many Calories there are:
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