Waterleaf, Leaves, Fresh, Raw has 40 calories (168 kilojoules) per 100 grams. There are 4g carbs in 100g of Waterleaf, Leaves, Fresh, Raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 40
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 168
Sodium (mg) 38
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 4
Sugars (g) 0
Protein (g) 2
About This Food
Each 100 grams of Waterleaf, Leaves, Fresh, Raw has 40 calories, equivalent to 168 kilojoules. There are 2.3g protein, 4.3g carbohydrates, and 0.7g fat in Waterleaf, Leaves, Fresh, Raw per 100g.
Food Notes
The nutrition information for Waterleaf, Leaves, Fresh, Raw comes from data published by the FAO.
10E, BF1011, BF1071, GH1059, IN17(average of all green leafy vegetables), NG1018, NG1145, NG1159, ve32BIO, ve53BIO
Food Name in French
Since Waterleaf, Leaves, Fresh, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Feuille deau, feuilles, fraches, crues. Talinum fruticosum
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