Calories in Subway Ham, Tomato and Cheese Breakfast
307 Calories: A Subway Ham, Tomato and Cheese Breakfast has 307 calories (1290 kilojoules) and contains 38.6 grams of carbs, 8.5g fat, and 18.6g protein. A single serve weighs 180 grams. See the Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
Calories 171
Total Fat (g) 5
Saturated Fat (g) 2
Kilojoules 717
Sodium (mg) 434
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 21
Dietary Fibre (g) 2
Sugars (g) 3
Protein (g) 10
About This Food
On a per 100 gram basis, Subway Ham, Tomato and Cheese Breakfast has 171 calories, which is equivalent to 717kJ. Subway is a chain of quick-serve sandwich restaurants, where you get to choose your own fillings.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thanks for choosing calcount to find out how many calories there are in Subway Ham, Tomato and Cheese Breakfast. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
