Calories in Stewed Dried Beef, Puerto Rican Style (Tasajo Guisado, Carne Cecina Guisada)

Stewed Dried Beef, Puerto Rican Style (Tasajo Guisado, Carne Cecina Guisada) has 253 calories (1059 kilojoules) per 100 grams. There are 4g carbs in 100g of Stewed Dried Beef, Puerto Rican Style (Tasajo Guisado, Carne Cecina Guisada). See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 253
  • Total Fat (g) 19
  • Saturated Fat (g) 3
  • Kilojoules 1059
  • Sodium (mg) 1760
  • Alcohol (g) 0
  • Cholesterol (mg) 45
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 1
  • Sugars (g) 3
  • Protein (g) 18




About This Food

This Nutrition Information is for Stewed Dried Beef, Puerto Rican Style (Tasajo Guisado, Carne Cecina Guisada). Were you looking for Stewed Dry Lima Beans, Puerto Rican Style, Stewed Gizzards, Puerto Rican Style (Mollejitas Guisadas), or Stewed Goat, Puerto Rican Style (Cabrito En Fricase, Chilindron De Chivo) instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Stewed Dried Beef, Puerto Rican Style (Tasajo Guisado, Carne Cecina Guisada) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Stewed Dried Beef, Puerto Rican Style (Tasajo Guisado, Carne Cecina Guisada)

There are 3.89 grams of carbohydrates in 100g of Stewed Dried Beef, Puerto Rican Style (Tasajo Guisado, Carne Cecina Guisada).



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A Note about How Many Calories there are:

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