Calories in Squash, Winter Type, Mashed, Fat Added In Cooking, No Sugar Added In Cooking

Squash, Winter Type, Mashed, Fat Added In Cooking, No Sugar Added In Cooking has 50 calories (209 kilojoules) per 100 grams. There are 9g carbs in 100g of Squash, Winter Type, Mashed, Fat Added In Cooking, No Sugar Added In Cooking. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 50
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 209
  • Sodium (mg) 200
  • Alcohol (g) 0
  • Cholesterol (mg) 3
  • Total Carbohydrate (g) 9
  • Dietary Fibre (g) 3
  • Sugars (g) 3
  • Protein (g) 1




About This Food

This Nutrition Information is for Squash, Winter Type, Mashed, Fat Added In Cooking, No Sugar Added In Cooking. Were you looking for Squash, Winter Type, Mashed, Fat And Sugar Added In Cooking, Squash, Winter Type, Mashed, No Fat Or Sugar Added In Cooking, or Squash, Winter Type, Raw instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Squash, Winter Type, Mashed, Fat Added In Cooking, No Sugar Added In Cooking are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Squash, Winter Type, Mashed, Fat Added In Cooking, No Sugar Added In Cooking

There are 8.62 grams of carbohydrates in 100g of Squash, Winter Type, Mashed, Fat Added In Cooking, No Sugar Added In Cooking.



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A Note about How Many Calories there are:

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