Sprout, Mung Bean, Raw is a low-calorie food, with one 80g serving containing 77kJ (18 calories). It is also a good source of protein, with 2.9g per 100g. Additionally, it provides 1.8g of fiber and only 3mg of sodium, making it a nutritious choice for a balanced diet.
Sprout, Mung Bean, Raw is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Sprout, Mung Bean, Raw
One 80 gram serve of Sprout, Mung Bean, Raw contains 77 kilojoules, equal to 18 calories.
Carbs, Fat, and Protein in Sprout, Mung Bean, Raw
On a per 100g basis, Sprout, Mung Bean, Raw has 1.1g carbohydrates, 2.9g protein, and 0.8g fat. The carbohydrates value includes 0.5g sugar.
Fibre and Sodium in Sprout, Mung Bean, Raw
There are 1.8 grams of dietary fibre and 3mg of sodium in 100g of Sprout, Mung Bean, Raw.
Compare to Other, Similar Foods
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