Spinach, Leaves, Fresh, Raw has 23 calories (98 kilojoules) per 100 grams. There are 1g carbs in 100g of Spinach, Leaves, Fresh, Raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 23
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 98
Sodium (mg) 79
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 3
Sugars (g) 0
Protein (g) 3
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About This Food
Each 100 grams of Spinach, Leaves, Fresh, Raw has 23 calories, equivalent to 98 kilojoules. There are 2.9g protein, 0.7g carbohydrates, and 0.4g fat in Spinach, Leaves, Fresh, Raw per 100g.
Food Notes
The nutrition information for Spinach, Leaves, Fresh, Raw comes from data published by the FAO.
AU14(13A11705), IN17(C033), SA10(4167)
Food Name in French
Since Spinach, Leaves, Fresh, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: pinard, feuilles, fraches, crues. Spinacia oleracea
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