Spider Plant, Leaves, Fresh, Raw has 44 calories (182 kilojoules) per 100 grams. There are 2g carbs in 100g of Spider Plant, Leaves, Fresh, Raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 44
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 182
Sodium (mg) 19
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 4
Sugars (g) 0
Protein (g) 5
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About This Food
Each 100 grams of Spider Plant, Leaves, Fresh, Raw has 44 calories, equivalent to 182 kilojoules. There are 4.8g protein, 1.9g carbohydrates, and 0.9g fat in Spider Plant, Leaves, Fresh, Raw per 100g.
Food Notes
The nutrition information for Spider Plant, Leaves, Fresh, Raw comes from data published by the FAO.
dp10BIO, IN17(average of all green leafy vegetables), KEN18(040029), SA10(4197), SA1003
Food Name in French
Since Spider Plant, Leaves, Fresh, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Plante-araigne, feuilles, fraches, crues. Cleome gynandra
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