Sauces, Indian cook in, other contains 67 calories per 100g, with 8.7g of carbohydrates, 1.4g of protein, and 3.2g of fat. It is important to consider portion sizes and choose healthier options like tomato-based sauces for a balanced diet.
Nutrition Facts
Amount Per Selected Weight
Calories 67
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 282
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 9
Dietary Fibre (g) 3
Sugars (g) 0
Protein (g) 1
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About This Food
Each 100 grams of Sauces, Indian cook in, other contains 67 calories, equivalent to 282 kilojoules. There are 82.6g of water by weight in 100 grams of Sauces, Indian cook in, other
Carbs in Sauces, Indian cook in, other
There are 8.7 grams of carbohydrates, including 2.6g of starch, per 100 grams of Sauces, Indian cook in, other. This carbohydrate value also includes 6.1 grams of sugar.
Protein and Fat in Sauces, Indian cook in, other
Sauces, Indian cook in, other has 1.4 grams of protein, and 3.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples, 9 products, including balti, rogan josh, jalfrezi, ambient. Direct Laboratories, Nutrient analysis catch up project, 2003; and industry data, 2013.
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