There are 287 calories (1200kJ) in a 425ml serve of Rokeby Farms Smoothie Dutch Chocolate. On a 100 gram basis, there are 67 calories in Rokeby Farms Smoothie Dutch Chocolate. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 67
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 282
Sodium (mg) 25
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 6
Dietary Fibre (g) 0
Sugars (g) 6
Protein (g) 7
About This Food
Rokeby Farms Smoothie Dutch Chocolate has 287 calories, 30g protein, 6.4g fat (1.1g saturated), and 27.2g carbohydrates (including 25.1g sugars) per serve. A ‘whole protein’ provides all nine essential amino acids which your body needs but can’t produce on its own, so it must be supplied daily from food.Protein is essential for the building and recovery of muscle tissue and organs. Research has also shown that eating a protein-rich breakfast can help stimulate and sustain a feeling of fullness and set the tone for your day.Loaded with real cocoa for natural chocolate goodness. High protein High calcium Fresh milk Low fat Low lactose No powders or soy
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