Calories in Rokeby Farms Dutch Chocolate Whole Protein Smoothie

Calories in Rokeby Farms Dutch Chocolate Whole Protein Smoothie

Rokeby Farms Dutch Chocolate Whole Protein Smoothie contains 56.8 calories per 80g serving. It also has 7g of carbohydrates (6g sugar), 7g of protein, 1g of fat (1g saturated), and 24mg of sodium per 100g. Adjust serving size using the slider for accurate nutritional information.


Nutrition Facts

Amount Per Selected Weight

  • Calories 71
  • Total Fat (g) 1
  • Saturated Fat (g) 1
  • Kilojoules 298
  • Sodium (mg) 24
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 7
  • Dietary Fibre (g) 0
  • Sugars (g) 6
  • Protein (g) 7






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About This Food

This Nutrition Information is for Rokeby Farms Dutch Chocolate Whole Protein Smoothie. Were you looking for Rokeby Farms Filmjolk Probiotic Milk Blueberry, Rokeby Farms Filmjolk Probiotic Milk Natural, or Rokeby Farms Iced Coffee Whole Protein Smoothie instead? You can easily search for different foods with calcount’s search box.

Rokeby Farms Dutch Chocolate Whole Protein Smoothie is a popular food product which is readily available in Australia. One 80g serving contains 56.8 calories (238.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Rokeby Farms Dutch Chocolate Whole Protein Smoothie

There are 7 grams of carbohydrates, including 6g sugar in 100 grams of Rokeby Farms Dutch Chocolate Whole Protein Smoothie.

Protein and Fat in Rokeby Farms Dutch Chocolate Whole Protein Smoothie

Each 100g of Rokeby Farms Dutch Chocolate Whole Protein Smoothie contains 7 grams of protein and 1 grams of fat. There are 1g of saturated fat included.

Sodium in Rokeby Farms Dutch Chocolate Whole Protein Smoothie

There are 24mg of sodium per 100 grams of Rokeby Farms Dutch Chocolate Whole Protein Smoothie.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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