Calories in Rokeby Farms Nas Banana Honey Cinnamon Smoothie

Calories in Rokeby Farms Nas Banana Honey Cinnamon Smoothie

There are 253 calories (1058kJ) in a 425ml serve of Rokeby Farms Nas Banana Honey Cinnamon Smoothie. On a 100 gram basis, there are 60 calories in Rokeby Farms Nas Banana Honey Cinnamon Smoothie. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 60
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 249
  • Sodium (mg) 26
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 7




About This Food

Rokeby Farms Nas Banana Honey Cinnamon Smoothie has 253 calories, 30g protein, 6.4g fat (1.1g saturated), and 18.7g carbohydrates (including 16.6g sugars) per serve. A ‘whole protein’ provides all nine essential amino acids which your body needs but can’t produce on its own, so it must be supplied daily from food.Protein is essential for the building and recovery of muscle tissue and organs. Research has also shown that eating a protein-rich breakfast can help stimulate and sustain a feeling of fullness and set the tone for your day.A classic banana smoothie with a warming drop of honey and sprinkle of cinnamon. High protein High calcium Fresh milk Low fat Low lactose No powders or soy



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A Note about How Many Calories there are:

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