Rice, white, long grain, easy cook, boiled in unsalted water has 146 calories (621 kilojoules) per 100 grams. There are 35g carbs in 100g of Rice, white, long grain, easy cook, boiled in unsalted water. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
146
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
621 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fibre (g)
1 -
Sugars (g)
0 -
Protein (g)
3
About This Food
Each 100 grams of Rice, white, long grain, easy cook, boiled in unsalted water contains 146 calories, equivalent to 621 kilojoules. There are 67g of water by weight in 100 grams of Rice, white, long grain, easy cook, boiled in unsalted water
Carbs in Rice, white, long grain, easy cook, boiled in unsalted water
There are 34.7 grams of carbohydrates, including 34.7g of starch, per 100 grams of Rice, white, long grain, easy cook, boiled in unsalted water. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Rice, white, long grain, easy cook, boiled in unsalted water
Rice, white, long grain, easy cook, boiled in unsalted water has 3 grams of protein, and 0.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples, 9 products. LGC, Nutrient survey of flours and grains, 2005.
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A Note about How Many Calories there are:
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