There are 155 calories (649kJ) in a 75g serve of Primo Gourmet World Flavours South African Boerewors. On a 100 gram basis, there are 207 calories in Primo Gourmet World Flavours South African Boerewors. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
207
-
Total Fat (g)
16 -
Saturated Fat (g)
7 -
Kilojoules
865 -
Sodium (mg)
513 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
13
About This Food
Primo Gourmet World Flavours South African Boerewors has 155 calories, 10g protein, 12.2g fat (7g saturated), and 1.4g carbohydrates (including 1g sugars) per serve. Primos Gourmet Sausage Recipes, World Flavours range celebrate flavours unique to countries that have credentials in sausages.
In a sausage coil format, authentic to how these products are traditionally sold, Primos Boerewors are a fresh beef and pork sausage.
Place into a bun, hot dog style, and serve with a tomato & onion relish or serve traditionally with ‘Pap’ (a grainy porridge made from Mielie-Meal ) or polenta and a thick tomato sauce.
Ideal to BBQ, Grill or Pan Fry on medium Heat for 20-25 minutes.
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A Note about How Many Calories there are:
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