Bokoma Pronutro Original South African 500g

Calories in Bokoma Pronutro Original South African 500g

100 grams of Bokoma Pronutro Original South African 500g has 68 calories (286 kilojoules). There are 10 grams of carbs per 100g of Bokoma Pronutro Original South African 500g. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 68
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 286
  • Sodium (mg) 43
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 3




About This Food

This Nutrition Information is for Bokoma Pronutro Original South African 500g. Were you looking for Bokomo Pro Nutro Chocolate Flavoured Instant Porridge Cereal, Bokomo Pro Nutro Original Instant Porridge Cereal, or Bolands Fig Rolls Fig Rolls instead? You can easily search for different foods with calcount’s search box.

All ingredients are produced in South Africa for the manufacture of this product Corn Flour (Genetically Modified) (65%), Soybean Flour (Genetically Modified) (26%), Sugar, Green Chicory Flour, Non-Iodized Salt, Flavour, Vitamins (Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin C, Vitamin E), Minerals (Calcium, Iron). Bokoma ProNutro Original Wheat Free Corn & Soy contains instant protein cereal.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in Bokoma Pronutro Original South African 500g

If you were to add 80 grams of Bokoma Pronutro Original South African 500g to your meal, your calorie count would increase by 54, equivalent to 229 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Bokoma Pronutro Original South African 500g

There are 3g of protein and 2g of fat (and no saturated fat) per 100 grams of Bokoma Pronutro Original South African 500g.

Carbs, Sugar, and Sodium

100 grams of Bokoma Pronutro Original South African 500g contains 10g carbohydrates, 5g sugar, and 43mg of sodium.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Bokoma Pronutro Original South African 500g. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.