There are 45 calories, or 190 kilojoules (kJ) per 100g in Plum, Royal Star, Flesh, Raw. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Plum, Royal Star, Flesh, Raw. Were you looking for Plum, salted, Plum, stewed, sugar sweetened, no added fat, or Plum, unpeeled, raw instead? You can easily search for different foods with calcount’s search box.
Plum, Royal Star, Flesh, Raw is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Plum, Royal Star, Flesh, Raw
One 80 gram serve of Plum, Royal Star, Flesh, Raw contains 152 kilojoules, equal to 36 calories.
Carbs, Fat, and Protein in Plum, Royal Star, Flesh, Raw
On a per 100g basis, Plum, Royal Star, Flesh, Raw has 10.3g carbohydrates, 0g protein, and 0.4g fat. The carbohydrates value includes 9.4g sugar.
Fibre and Sodium in Plum, Royal Star, Flesh, Raw
There are 1.8 grams of dietary fibre and 1.2mg of sodium in 100g of Plum, Royal Star, Flesh, Raw.
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