Calories In Plum, Unpeeled, Raw

Calories in Plum, unpeeled, raw

There are 38 calories (162 kilojoules) in 100 grams of Plum, unpeeled, raw. 100g of Plum, unpeeled, raw contains 7g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 38
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 162
  • Sodium (mg) 2
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 7
  • Dietary Fibre (g) 2
  • Sugars (g) 7
  • Protein (g) 1






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About This Food

This Nutrition Information is for Plum, unpeeled, raw. Were you looking for Plumrose 25 Skinless Cocktail Franks, drained, Plumrose 6 Skinless Hot Dogs, drained, or Plumrose Asian Thai Green Chicken Curry On The Go instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Plum, unpeeled, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Plum, unpeeled, raw

There are 38 calories, equivalent to 162 kilojoules, per 100 grams of Plum, unpeeled, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Plum, unpeeled, raw

Each 100g of Plum, unpeeled, raw contains 7g of carbohydrates, and 1g of protein.

Fat, Sugar and Sodium in Plum, unpeeled, raw

Each 100g of Plum, unpeeled, raw has no fat, and has no saturated fat. That same food portion has 2mg of sodium and 7 grams of sugar.

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A Note about How Many Calories there are:

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