Calories in Plum, Royal Star, Flesh, Raw

Calories in Plum, Royal Star, Flesh, Raw

Plum, Royal Star, Flesh, Raw has 45 calories (190 kilojoules) per 100 grams. There are 10g carbs in 100g of Plum, Royal Star, Flesh, Raw. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 45
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 190
  • Sodium (mg) 1
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 2
  • Sugars (g) 9
  • Protein (g) 0






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About This Food

This Nutrition Information is for Plum, Royal Star, Flesh, Raw. Were you looking for Plum, salted, Plum, stewed, sugar sweetened, no added fat, or Plum, unpeeled, raw instead? You can easily search for different foods with calcount’s search box.

Plum, Royal Star, Flesh, Raw is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Plum, Royal Star, Flesh, Raw

One 80 gram serve of Plum, Royal Star, Flesh, Raw contains 152 kilojoules, equal to 36 calories.

Carbs, Fat, and Protein in Plum, Royal Star, Flesh, Raw

On a per 100g basis, Plum, Royal Star, Flesh, Raw has 10.3g carbohydrates, 0g protein, and 0.4g fat. The carbohydrates value includes 9.4g sugar.

Fibre and Sodium in Plum, Royal Star, Flesh, Raw

There are 1.8 grams of dietary fibre and 1.2mg of sodium in 100g of Plum, Royal Star, Flesh, Raw.



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A Note about How Many Calories there are:

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