Pecan nuts, kernel only has 689 calories (2843 kilojoules) per 100 grams. There are 6g carbs in 100g of Pecan nuts, kernel only. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 689
Total Fat (g) 70
Saturated Fat (g) 6
Kilojoules 2843
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 6
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 9
About This Food
Each 100 grams of Pecan nuts, kernel only contains 689 calories, equivalent to 2843 kilojoules. There are 3.7g of water by weight in 100 grams of Pecan nuts, kernel only
Carbs in Pecan nuts, kernel only
There are 5.8 grams of carbohydrates, including 1.5g of starch, per 100 grams of Pecan nuts, kernel only. This carbohydrate value also includes 4.3 grams of sugar.
Protein and Fat in Pecan nuts, kernel only
Pecan nuts, kernel only has 9.2 grams of protein, and 70.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 9 samples. Reviewed 2013. LGC, Savoury snacks and nuts, 1989-1991.
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