Pastry, flaky/puff, retail, uncooked has 384 calories (1600 kilojoules) per 100 grams. There are 34g carbs in 100g of Pastry, flaky/puff, retail, uncooked. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 384
Total Fat (g) 26
Saturated Fat (g) 13
Kilojoules 1600
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 2
Total Carbohydrate (g) 34
Dietary Fibre (g) 3
Sugars (g) 2
Protein (g) 5
About This Food
Each 100 grams of Pastry, flaky/puff, retail, uncooked contains 384 calories, equivalent to 1600 kilojoules. There are 31.7g of water by weight in 100 grams of Pastry, flaky/puff, retail, uncooked
Carbs in Pastry, flaky/puff, retail, uncooked
There are 33.7 grams of carbohydrates, including 32.2g of starch, per 100 grams of Pastry, flaky/puff, retail, uncooked. This carbohydrate value also includes 1.5 grams of sugar.
Protein and Fat in Pastry, flaky/puff, retail, uncooked
Pastry, flaky/puff, retail, uncooked has 5.3 grams of protein, and 26.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples, 9 products; frozen and chilled, block and ready rolled. DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011.
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