Pacific Cupped Oyster, Flesh, Boiled contains 100 calories per 100g serving, with most of the energy coming from protein and fats. This seafood option is low in carbohydrates. Compare with other cooking methods such as steamed or raw Pacific Cupped Oysters for different calorie counts.
Nutrition Facts
Amount Per Selected Weight
Calories 100
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 424
Sodium (mg) 532
Alcohol (g) 0
Cholesterol (mg) 38
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 12
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About This Food
On a per 100 gram basis, there are 100 calories in Pacific Cupped Oyster, Flesh, Boiled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (12g/100g) and fat (2g/100g).
Food Notes
Nutrition data for Pacific Cupped Oyster, Flesh, Boiled comes from the FAO. Reference IDcalc. from 093006, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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