There are 418 calories in a 320g serve of On The Menu Chicken Kiev Frozen Meal. On a 100 gram basis, there are 130 calories, or 546 kilojoules in On The Menu Chicken Kiev Frozen Meal. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
546 -
Sodium (mg)
302 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
5
About This Food
On The Menu Chicken Kiev Frozen Meal has 10.4g carbohydrates, 7.9g fat (11.2g saturated), 4.6g protein, and 2.3 grams of sugar per 100g.
Traditional crumbed chicken breast filled with garlic butter, accompanied with delicious mash, veggies & served with a creamy garlic butter sauce.
On The Menu Chicken Kiev Frozen Meal Ingredients
Chicken Kiev (Chicken (13%), Flour (Wheat, Rye, Soy), Water, Butter, Soy Protein (Preservative (223), Emulsifier (322)), Butter, Vegetable Oil, Garlic, Thickeners (1404, 1422, 1450), Salt, Spices, Yeast, Salt, Wheat Fibre, Herb, Vegetable Gum (412), Sugar, Colours (160b, 100), Maltodextrin, Wheat Starch, Hydrolysed Vegetable Protein (Soy, Vegetable Extract), Mashed Potato (Water, Potato Flake (Potato, Preservative (222)), Milk Solids, Cream, Margarine, Salt, Spices, Natural Flavour (Wheat Milk)), Vegetables (Carrot, Green Beans), Sauce (Water, Milk, Cream, Thickener (1422), Cheese, Garlic, Margarine, Salt, Natural Flavour (Milk), Spices, Sugar, Herbs, Lemon Juice). Contains 39% Vegetables.
On The Menu Chicken Kiev Frozen Meal Allergens
Gluten, Butter, Cheese, Milk, Soy, Sulphites, Wheat Peanuts, Sesame, Tree Nuts
On The Menu Chicken Kiev Frozen Meal Origin
On The Menu Chicken Kiev Frozen Meal is made in Australia from at least 65% Australian ingredients Packaged in Australia and can be found in the Freezer department at Woolworths in Australia.
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A Note about How Many Calories there are:
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