There are 78 calories (326kJ) in a 50g serve of Ocean Blue Sliced Smoked Ocean Trout. On a 100 gram basis, there are 156 calories in Ocean Blue Sliced Smoked Ocean Trout. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 156
Total Fat (g) 7
Saturated Fat (g) 2
Kilojoules 651
Sodium (mg) 1170
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 23
About This Food
Ocean Blue Sliced Smoked Ocean Trout has 78 calories, 11.3g protein, 3.6g fat (1.5g saturated), and 0g carbohydrates (including 0g sugars) per serve. Ocean Blue’s hand selected and responsibly sourced Norwegian Ocean Trout is traditionally smoked with aromatic Beechwood chips to bring out their natural flavours, and delicately salted for that distinctive taste. Perfect pack size for sandwiches or on the go.
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