Ocean Blue Ocean Trout Natural

Calories in Ocean Blue Ocean Trout Natural

100 grams of Ocean Blue Ocean Trout Natural has 139 calories (582 kilojoules). There are grams of carbs per 100g of Ocean Blue Ocean Trout Natural. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 139
  • Total Fat (g) 6
  • Saturated Fat (g) 2
  • Kilojoules 582
  • Sodium (mg) 1298
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 20






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About This Food

This Nutrition Information is for Ocean Blue Ocean Trout Natural. Were you looking for Ocean Blue Ocean Trout Smoked, Ocean Blue Organic Sliced Smoked Salmon Sliced, or Ocean Blue Smoked Ocean Trout Sliced instead? You can easily search for different foods with calcount’s search box.

Product of Denmark Oncorhynchus Mykiss (97.2%), Salt, Natural Wood Smoke. – Premium quality- High in omega 3 oils.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Ocean Blue Ocean Trout Natural

If you were to add 80 grams of Ocean Blue Ocean Trout Natural to your meal, your calorie count would increase by 111, equivalent to 466 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Ocean Blue Ocean Trout Natural

There are 20g of protein and 6g of fat (including 2g saturated fat) per 100 grams of Ocean Blue Ocean Trout Natural.

Carbs, Sugar, and Sodium

100 grams of Ocean Blue Ocean Trout Natural contains no carbohydrates, no sugar, and 1298mg of sodium.



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A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Ocean Blue Ocean Trout Natural. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.