Calories in North African Catfish, Fillet, Boiled

Calories in North African Catfish, Fillet, Boiled

North African Catfish, Fillet, Boiled contains 123 calories per 100 grams, with most of the calories coming from protein and fat. It is a nutritious option for those looking to incorporate lean sources of protein into their diet. Compare with similar foods for variety and balance in your meals.


Nutrition Facts

Amount Per Selected Weight

  • Calories 123
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 520
  • Sodium (mg) 42
  • Alcohol (g) 0
  • Cholesterol (mg) 45
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 21






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About This Food

On a per 100 gram basis, there are 123 calories in North African Catfish, Fillet, Boiled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (21g/100g) and fat (4g/100g).

Food Notes

Nutrition data for North African Catfish, Fillet, Boiled comes from the FAO. Reference IDcalc. from 091009, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.

Similar Foods

Now, you know how many calories there are in North African Catfish, Fillet, Boiled! See these similar foods for comparison: North African Catfish, Fillet, RawPhilippine Catfish, Whole, Baked 



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A Note about How Many Calories there are:

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