North African Catfish, Wild, Fillet, Baked contains 142 calories per 100g, mainly from protein and fat. This fish dish is a nutritious option for a balanced diet. For comparison, check out North African Catfish, Wild, Fillet, Boiled and Raw versions. Make informed choices for a healthy lifestyle.
Nutrition Facts
Amount Per Selected Weight
-
Calories
142
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
597 -
Sodium (mg)
92 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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About This Food
On a per 100 gram basis, there are 142 calories in North African Catfish, Wild, Fillet, Baked. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (24g/100g) and fat (5g/100g).
Food Notes
Nutrition data for North African Catfish, Wild, Fillet, Baked comes from the FAO. Reference IDcalc. from 091010, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
Similar Foods
Now, you know how many calories there are in North African Catfish, Wild, Fillet, Baked! See these similar foods for comparison: North African Catfish, Wild, Fillet, BoiledNorth African Catfish, Wild, Fillet, Raw
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A Note about How Many Calories there are:
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