There are 430 calories (1800kJ) in one serve of My Muscle Chef Roast Lamb with Root Vegetables & Diane Sauce. Use the Nutrition facts Panel below to see protein, carbs, fat, and other nutrients per 100 grams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
514 -
Sodium (mg)
291 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
3 -
Sugars (g)
5 -
Protein (g)
12
About This Food
Check My Muscle Chef for Price
Each serve of My Muscle Chef Roast Lamb with Root Vegetables & Diane Sauce contains 430 calories, 1800 kilojoules, 40.2 grams of protein, and 32.9 grams of carbohydrates. My Muscle Chef delivers nutritionist formulated fresh packaged meals, with an emphasis on high-protein ingredients. Enjoy a Sunday roast on any day you like with this hearty meal. Tender, juicy slices of lamb slathered in a classic Diane sauce have the taste and aroma of a roast right out of the oven. Perfectly cooked roast root vegetables balance sweet and earthy flavours excellently. Comfort food with none of the guilt that often comes with that type of cuisine.
Ingredients in My Muscle Chef Roast Lamb with Root Vegetables & Diane Sauce
Lamb (28%), Sweet Potato (22%), Parsnip (11%), Carrot (11%), Beetroot (11%), Water (6%), Onion (2%), Red Wine (1.5%), Gravy Powder (1.5%) (contains Gluten (Wheat), Soy) (Flavour Enhancers (621, 627, 631, 635)), Cream (1%) (contains Milk), Olive Oil (1%), Garlic (0.5%), Butter (0.5%) (contains Milk), Salt (0.5%), Dijon Mustard (0.5%), Worcestershire Sauce (<1%) (contains Fish (Anchovy)), Green Peppercorns (<1%), Tomato Paste (<1%), Pepper (<1%), Mixed Herbs (<1%).
Allergens
Gluten (Wheat), Soy, Milk, Fish (Anchovy).
Similar Foods
Now, you know how many calories there are in My Muscle Chef Roast Lamb with Root Vegetables & Diane Sauce! See these similar foods for comparison: My Muscle Chef Pulled Roast Beef with Pumpkin & Sweet PotatoMy Muscle Chef Pesto Chicken With Penne Pasta & Green Vegetables
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Gravox Diane Sauce Mix Liquid Diane Sauce
- Calories in Gravox Diane Sauce Liquid Pouch Diane
- Calories in Lamb, leg (leg roast, mini roast, chump…
- Calories in Roast dinner, commercial or homemade,…
- Calories in Roast dinner, commercial or homemade,…
- Calories in Lamb, roasting cuts, fully-trimmed, raw
- Calories in Lamb, roasting cuts, semi-trimmed, raw
- Calories in Lamb, roasting cuts, untrimmed, raw
- Calories in Lamb, leg (leg roast, mini roast, chump…
A Note about How Many Calories there are:
The information on this page is for My Muscle Chef Roast Lamb with Root Vegetables & Diane Sauce. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.