My Muscle Chef Satay Chicken with Basmati Rice & Green Peas contains 513 calories per serve, emphasizing high protein content. Ingredients include chicken breast, basmati rice, green peas, and peanut satay curry. Allergens include peanuts, soy, and gluten. Compare to other My Muscle Chef meals for variety in your diet.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 156

Total Fat (g) 5
Saturated Fat (g) 2
Kilojoules 652
Sodium (mg) 224
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 15
Dietary Fibre (g) 1
Sugars (g) 2
Protein (g) 13

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About This Food

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Each serve of My Muscle Chef Satay Chicken with Basmati Rice & Green Peas contains 513 calories, 2150 kilojoules, 41.8 grams of protein, and 48.7 grams of carbohydrates. My Muscle Chef delivers nutritionist formulated fresh packaged meals, with an emphasis on high-protein ingredients. Malaysian-style peanut satay chicken curry served with basmati rice and green peas.

Ingredients in My Muscle Chef Satay Chicken with Basmati Rice & Green Peas

Basmati Rice (38%), Chicken Breast (36%), Green Peas (9%), Peanut Butter (4%) (contains Peanuts), Satay Sauce (4%) (contains Soy, Peanuts, Crustacea (Prawn)), Coconut Cream (2%), Onion (2%), Sweet Soy Sauce (1%) (contains Soy, Gluten (Wheat)), Coconut Milk Powder (0.5%) (contains Milk), Garlic (0.5%), Ginger (0.5%), Chicken Stock Powder (0.5%) (contains Flavour Enhancer (635)), Palm Sugar (0.5%), Fish Sauce (<1%) (Contains Fish (Anchovy)), Cornflour (<1%), Salt (<1%), Pepper (<1%), Curry Powder (<1%) (contains Gluten (Wheat, Barley, Oats)).

Allergens

Peanuts, Soy, Crustacea (Prawn), Gluten (Wheat, Barley, Oats), Milk, Fish (Anchovy).

Similar Foods

Now, you know how many calories there are in My Muscle Chef Satay Chicken with Basmati Rice & Green Peas! See these similar foods for comparison: My Muscle Chef Roast Lamb with Root Vegetables & Diane Sauce My Muscle Chef Pulled Roast Beef with Pumpkin & Sweet Potato

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A Note about How Many Calories there are:

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