There are 470 calories (1970kJ) in one serve of My Muscle Chef Peri Peri Chicken with Tomato Rice & Green Beans. Use the Nutrition facts Panel below to see protein, carbs, fat, and other nutrients per 100 grams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
134
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
563 -
Sodium (mg)
271 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
1 -
Sugars (g)
2 -
Protein (g)
14
About This Food
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Each serve of My Muscle Chef Peri Peri Chicken with Tomato Rice & Green Beans contains 470 calories, 1970 kilojoules, 50.2 grams of protein, and 34 grams of carbohydrates. My Muscle Chef delivers nutritionist formulated fresh packaged meals, with an emphasis on high-protein ingredients. Marinated strips of chicken breast, served with tomato rice and green beans topped with a peri peri sauce.
Ingredients in My Muscle Chef Peri Peri Chicken with Tomato Rice & Green Beans
Chicken Breast (39%), Brown Rice (21%), Green Beans (14%), Onion (7%), Roasted Capsicum (6%) (Red Capsicum, Water, Vinegar, Salt, Sugar), Tomato Paste (3%), Garlic (1.5%), Tomato (1.5%), Olive Oil (1%), White Vinegar (1%), Peri Peri Spice (0.5%), Ginger (0.5%), Lemon Juice (0.5%), Brown Sugar (0.5%), Chicken Stock Powder (0.5%) (contains Flavour Enhancer (635)), Chilli (0.5%), Parsley (<1%), Salt (<1%), Paprika (<1%), Pepper (<1%).
Allergens
Contains:
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A Note about How Many Calories there are:
The information on this page is for My Muscle Chef Peri Peri Chicken with Tomato Rice & Green Beans. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.